Osteopenia Treatment (Home Remedies)
Home Remedies For Osteopenia
Osteopenia is a situation that is marked by a low mass of bone. Therefore, people having osteopenia have reduced dense bones in comparison to normal; the condition is not as serious as osteoporosis. Although, people having osteoporosis are at increased risk of having osteoporosis if their situation is left incurable. Around 18 million people in the US are having osteopenia. (5)
Many natural ingredients and alternative therapies are studied for the impact on the health of bone. Here are some home remedies in the following to prevent osteopenia:
Green tea
Taking green tea may enhance the bone mineral density by regulating activity in inhibiting activity and bone-forming cells in bone-weakening cells, as referring to a report published in 2009.