Good For Prostate
It is important for the male body to have enough zinc because it helps improve prostate health. The prostate is a gland in the male reproductive system. It needs zinc to stay healthy. Research has shown that men who have more zinc in their diet are less likely to get prostate cancer. Some studies also show that taking this mineral regularly is proven to prevent benign prostate hypertrophy.
Cure diarrhea
Zinc has been shown to be effective in treating diarrhea, particularly in children. The World Health Organization recommends zinc supplementation for the treatment of diarrhea in children under 5 years of age. A review of studies found that zinc supplementation reduced the duration and severity of diarrhea by up to 50%.
Zinc is a safe and effective treatment for diarrhea, especially in children. If you or your child has diarrheal illness, talk to your doctor about whether zinc supplementation is right for you.