5- Yarrow Reduce Inflammation
Yarrow is a plant known to have anti-inflammatory properties that can reduce inflammation and soothe discomfort. It works by interacting with the body’s natural pathways, blocking compounds which trigger inflammation. This can help reduce the symptoms of conditions such as arthritis, asthma, and eczema. Studies suggest that it may also be beneficial for inflammatory bowel diseases like Crohn’s disease or ulcerative colitis.
If you are suffering from an inflammatory condition such as those mentioned above, then adding yarrow to your diet could potentially provide relief from uncomfortable symptoms. Speak to your doctor about how incorporating this herb into your daily routine could benefit your health.