15 Amazing Health Benefits Of Pineapple Juice

15 Amazing Health Benefits of Pineapple Juice

Pineapple juice is a sweet, delicious, and refreshing drink that can be enjoyed any time of year. This tropical fruit juice is made from the flesh and juice of fresh pineapples, and is a good source of vitamins and minerals.

Pineapple juice has a sweet, tart flavor that is loved by kids and adults alike. You can enjoy it on its own or mixed with other juices to create a unique flavor. It is also a popular ingredient in cocktails and smoothies.

Amazing Health Benefits of Pineapple Juice

Nutrition facts

Pineapple juice is a popular tropical drink and provides many nutrients. A 8-ounce serving of pineapple juice has about 110 calories and 26 grams of sugar. It is also rich in vitamin C and B6, as well as magnesium, potassium, and fiber. 1 cup of pineapple juice has the following nutrients (1)

Amount Per 8 Ounces
Protein0.5 g
Carbohydrate16 g
Fat0.1 g
Potassium124 mg
Sodium1 mg