Natural exfoliating agent
Pineapple is also great for your skin. The natural exfoliating properties of pineapple make it an excellent choice for people who want to improve the look and feel of their skin.
Pineapple is rich in vitamin C, which is essential for collagen production. Collagen is the main protein in connective tissue, and it helps to keep your skin looking youthful and elastic. Vitamin C also has antioxidant properties that can help to protect your skin from damage caused by free radicals.
The anti-inflammatory properties of pineapple can be helpful for people with conditions like acne or eczema. Bromelain can also help to exfoliate the skin, removing dead skin cells and revealing fresh, new skin beneath.
Prevents hypertension
It can help to prevent hypertension, or high blood pressure. There are many different factors that can contribute to high blood pressure, but one of the most important is the level of sodium in the body. Sodium makes the blood vessels constrict, which raises blood pressure. However, bromelain enzyme helps to break down sodium and make the blood vessels relax. This can help to lower blood pressure and reduce the risk of hypertension.
In addition to bromelain, pineapple also contains potassium. Potassium helps to balance out the effects of sodium and can also help to lower blood pressure.