15 Amazing Health Benefits of Selenium

Has Antimicrobial Effects

Has Antimicrobial Effects
Has Antimicrobial Effects

Selenium plays a role in the immune system and has been shown to have antiviral, antibacterial, and antifungal effects. It is being studied for its potential to treat and prevent infections.

Selenium is also a part of several topical antibiotic ointments. It has been used to treat skin infections such as cellulitis, folliculitis, and inflammatory conditions. Its potent antiviral properties also makes it a good topical agent to treat viral skin infections.

 Protect against mercury toxicity

Selenium helps protect the body against mercury toxicity. Mercury can be harmful to the nervous system and cause other health problems. Selenium helps to remove mercury from the body and prevents it from causing damage. It helps to detoxify mercury in the body and prevents it from causing damage to cells and tissues.