Increased Concentration
Boron is involved in the uptake of other nutrients, such as calcium, and helps to make cell walls stronger. It also helps with brain development and neurotransmitter production.
A lack of boron has traditionally been linked with decreased concentration and poor decision making. Increasing the consumption of boron can help to correct these deficiencies and improve cognitive health. However, it is important to consult your neurologist before adding any supplement to the diet, as too much boron can be toxic.
Treats arthritis
A new study has found that boron may be an effective treatment for arthritis. The study found that it can reduce the inflammation and joint pain associated with arthritis.
The study looked at the effects of boron on people with rheumatoid arthritis. The participants were given either a placebo or a supplement containing boron. The researchers found that the group who took the supplement had less pain and inflammation than the placebo group.
The study suggests that this trace mineral could be an effective treatment for arthritis. However, more research is needed to confirm these findings.