Good for muscle mass
Boron is a mineral that is often overlooked but it plays an important role in many different processes in the body, including muscle growth. It is necessary for the body to produce testosterone and other hormones that are important for muscle growth. (4)
It also helps to increase the absorption of calcium and other minerals that are important for muscle development. Studies have shown that boron can help to increase muscle mass and strength, so it is an important nutrient for athletes and bodybuilders.
Treats yeast infections
Boron is known to play a role in bone health and metabolism. It also has antifungal properties, which makes it an effective treatment for yeast infections.
Yeast infections are caused by an overgrowth of the Candida albicans fungus. This fungus is normally present in the body, but it can multiply out of control if the body’s natural balance is disrupted. This can happen due to a number of factors, including taking antibiotics, pregnancy, diabetes, and wearing tight-fitting clothing. Yeast infections can cause symptoms such as itching, burning, and redness.
Boron has been shown to be an effective treatment for yeast infections.