10- Assist In Digestive Juice Production
As discussed earlier, black radish help stimulate the production of bile salts in the liver. The high concentration of vitamin C in this vegetable makes it easy for the liver to function optimally and produce digestion-friendly salts. These salts are secreted directly into the digestive tract and help with the digestion of food. (4)
People with certain conditions resulting in reduced production of bile salts – such as fatty liver disease and liver cirrhosis – can benefit from including this superfood in their diet plan.