12- Has Anti-inflammatory Properties
Its anti-inflammatory properties make it a great choice to add to your diet if you’re looking for natural ways to reduce inflammation. It’s full of Vitamin C, which helps boost the immune system and fight off infections; potassium and magnesium, which help maintain a healthy heart rhythm; zinc, which keeps the body functioning properly; and antioxidants, which may reduce the risk of chronic diseases like cancer. Additionally, it can help improve digestion by aiding in liver detoxification and boosting the production of bile acids. You can find black radish in many grocery stores or farmers markets near you! (5)