5- A Great Respiratory Tonic
Rich in essential minerals like iron, potassium, and magnesium, black radish also contains the health-boosting compound glucosinolates. These natural compounds can help with respiratory conditions like asthma or bronchitis as they are known to thin mucus, break up congestion, and open airways. (3)
Also known as Spanish Radish or Black Turnip, this powerful root has been used for centuries in traditional medicine to treat a variety of respiratory illnesses. Combining black radish with other herbs such as eucalyptus leaves and clove buds makes for an even more effective tonic for chest congestion relief.