2- Fortifies Immune System
The disease-fighting power of the black radish is often overlooked. This spicy root vegetable has a whole host of wonderful health benefits, including fortifying your immune system. (2)
It’s most important characteristic is that it helps strengthen our bodies’ defense systems against infection and disease-causing agents. These are commonly used in traditional medicine to treat respiratory problems like coughs, colds, and bronchitis due to their antibacterial properties. Eating them raw or cooked can provide you with an immunity boost that will help keep you healthy all year long!