Help treat eating disorders
Fenugreek tea has shown to be effective in helping treat eating disorders. It works by increasing satiety and improving digestion. It also helps to regulate blood sugar levels, which can be beneficial for those with eating disorders who often experience unstable blood sugar levels.
Good for women’s health
Fenugreek tea is good for women’s health. It is rich in phytoestrogens, which are plant-based compounds that mimic the effects of estrogen in the body. Studies have shown that fenugreek can help to relieve menopausal symptoms such as hot flashes and night sweats. Additionally, it has been shown to improve bone density and reduce the risk of osteoporosis.