Most Common Symptoms, Causes and Effective Treatment Via Food For Indigestion That Require Immediate Attention

Fennel Seeds

Fennel seeds contain certain oil compounds like fenchone and estragole that play an essential role in preventing or removing the gas from the intestinal tract. The volatile oils also help in boosting the production of gastric juices.

Moreover, fennel seeds also have antispasmodic properties that help a lot to relax muscle cells that line the respiratory system.