9- Strengthen The Immune System
This amazing acid has been studied for its potential to strengthen the immune system and improve overall health. Growing evidence suggests it can help protect against infection, decrease inflammation, and boost immunity. (4)
Studies have shown that regular consumption of punicic acid helps stimulate the body’s natural defense system to fight off viruses better. It’s great for people of all ages! It tastes great as part of a smoothie or sprinkled over oatmeal or yogurt.