Delay signs of aging
A new study has found that vitamin A may help to delay the signs of aging. The study looked at a group of people who were given a daily supplement of vitamin A for six months. Those who took the supplement had better skin elasticity and fewer wrinkles than those who did not take the supplement.
Vitamin A is an important nutrient for healthy skin, and this study shows that it may also help to keep skin looking young and healthy. If you are interested in delaying the signs of aging, talk to your doctor about whether a vitamin A supplement is right for you.