Pregnancy Complaints
As mentioned above, magnesium levels can significantly affect pregnancy health. Studies had concluded that women noticed less morning sickness and other related symptoms during pregnancy when they took magnesium as a supplement.
Magnesium is also one of the safest and effective medications that can be used to help with pregnancy-related muscle cramps and hypertension, alleviate headaches, and to help ward off preterm labor.
Since oral magnesium sulfate may cause digestive disturbances in some women, you can also use transdermal magnesium during pregnancy to avoid these side effects.