Soothes skin irritations
Nettle tea has a number of health benefits, including the ability to soothe skin irritations. It has been used for centuries as a natural remedy for a variety of skin ailments and allergies. The leaves of the stinging nettle plant contain high levels of vitamins A, C, and E, as well as iron, potassium, and magnesium. It is thought to have anti-inflammatory properties that can help to soothe skin irritations such as eczema and psoriasis. (3)