Regulates diabetes
Vitamin B1 plays a role in many body processes, including energy production and carbohydrate metabolism. Its deficiency is rare, but can lead to serious health problems.
Recent research has shown that vitamin B1 may also play a role in regulating diabetes. Its levels are lower in people with diabetes, and supplementing with vitamin B1 has been shown to improve blood sugar control and reduce the risk of complications. (3)
It is an important nutrient for overall health, and its role in regulating diabetes makes it especially important for people with this condition. If you have diabetes, talk to your doctor about whether a thiamine supplement would be right for you.