15 Impressive Benefits of Vitamin B1 (Thiamine) Plus Sources

Boosts immunity

A new study has found that Vitamin B1 may help to boost immunity by increasing the production of immune cells. Immune cells are important for fighting off infections and diseases. The study’s lead author said that “Vitamin B1 is an essential nutrient for the function of immune cells. Our findings suggest that vitamin B1 could be a potential immunotherapy for treating infections and boosting immunity.”

The study also found that this vitamin can help to reduce inflammation – a natural response to injury or infection.