Everything You Need to Know About Rheumatoid Arthritis – Symptoms,Signs,Causes, and Treatments


Research link rheumatoid arthritis to diet.


Patients with rheumatoid arthritis should eat food high in antioxidants. Antioxidants are substances that reduce and remove harmful molecules from cells to protect them from aging and degeneration. Vitamin E and C are excellent sources for antioxidants; They protect against cancers and autoimmune diseases because they support cell growth and tissue differentiation. Vitamin E and C are found in almonds, sunflower seed, olive oil, avocados, shrimp, salmon, spinach, trout, tofu, broccoli, cantaloupe melon, bell peppers, guava, papaya, grapefruit, pineapple, lime, lemon, and many other foods.