Supplement that you require
If you are deficient in some nutrients, that may cause hair loss, referred by the American Academy of Dermatology. These nutrients consist of:
- Protein
- Zinc
- Biotin
- Omega-3 fatty acids
As referred by the American Academy of Dermatology, your physician can ask for a blood test to check if you are getting sufficient hair-healthy nutrition from your diet. if you are not then they may recommend you supplements. Always stay in contact with your doctor before trying any new supplement. If you do not have any deficiency in nutrients, do not take any supplements.