Lowering Stress
Too much stress is harmful to the body no matter what medical condition you have or if you are completely healthy. Stress might not result in causing vitiligo but too much stress can lead to the spread of discolored patches resulting in the first place due to vitiligo. Besides vitiligo, excess stress might also harm the body and mind as well. Excess stress can also hamper the everyday functioning of a person. Therefore, reducing stress in your life can be significantly helpful to avoid the worsening of vitiligo.