Side Effects Of Probiotics
Though ingesting probiotics may provide a lot of benefits, it may also cause side effects, including
Digestive symptoms
When first using probiotics, some individuals may experience bloating, gas, or diarrhea. Various changes in the gut microbiota may cause bacteria to produce the gas than usual, which leads to bloating.
However, these symptoms and side effects usually clear up within a week of taking the probiotics. If the side effects persist, speak with a doctor, who can find out the possible causes. In some cases, your physician can recommend you to switch to a different probiotic.