15 Amazing Health Benefits Of Catnip (Nepeta Cataria)

12- Catnip Relieves Stomach Cramps

Catnip Relieves Stomach Cramps
Catnip Relieves Stomach Cramps

In recent years, more and more people have been turning to catnip for its medicinal benefits. Studies have found that consuming catnip can help alleviate stomach cramps.

The active ingredient in catnip works as an antispasmodic which helps relax the muscles in your digestive tract. This helps to relieve painful stomach cramps and other gastrointestinal issues such as indigestion, bloating, gas and diarrhea. It’s important to note that while consuming catnip may help with these symptoms, it is important to discuss any persistent health problems with your doctor.