15 Amazing Health Benefits Of Catnip (Nepeta Cataria)

What Are The Benefits Of Catnip For Humans?

Catnip is a commonly available herb that has been used for centuries as an herbal remedy and is now making a comeback in modern health care. This wonderful herb is extremely beneficial to cats, and it turns out, humans too! It contains antioxidants, essential oils and vitamins that can help promote good health in many ways.

1- Catnip Promote Healthy Skin

Catnip Promote Healthy Skin
Catnip Promote Healthy Skin

Are you looking for a way to keep your skin healthy? Catnip might be the answer. It is a special plant that has been used for centuries as a calming aid, and it can even help with improving skin health. (1)

It contains an essential oil called nepetalactone, which cats find irresistible! Unlike other oils and products on the market, nepetalactone is natural and non-toxic – it won’t irritate their skin. When you inhale this oil, you experience an exhilarating feeling that may help reduce stress levels, which in turn can promote healthier skin. In addition, some research suggests that when used topically, it can provide relief from dryness or itching associated with allergies or inflammation.