8- Catnip Treats Arthritis
Studies suggest that catnip may help to treat arthritis, making it an excellent choice for someone looking to maintain their joint health.
As you age, you can become more susceptible to joint pain and inflammation. This can cause difficulty when trying to move around or play. Catnip may provide some relief from this discomfort due to its anti-inflammatory properties. It also contains Vitamin C which helps build up your immune system and fight off disease. Additionally, it is packed full of antioxidants which helps protect cells from oxidative stress and damage caused by free radicals.