15 Amazing Health Benefits Of Catnip (Nepeta Cataria)

14- Catnip Boosts Immunity

Catnip Boosts Immunity
Catnip Boosts Immunity

Studies have suggested that the volatile oils found in catnip are capable of fighting off bacteria, viruses, and other germs. Additionally, researchers have discovered that the leaves contain particular compounds like nepetalactone which can help inhibit certain disease-causing organisms. It’s even said to have antiviral properties which might help fight off colds or the flu!

The best part about using catnip as a natural remedy? It’s non-toxic, so you don’t need to worry about any adverse effects.