12- Sorghum Good For Celiac Patients
Sorghum is a great option for celiac patients. It is naturally gluten-free and can be used in a variety of dishes. It is a versatile replica of wheat, barley, and rye in many recipes. It is also nutrient-rich and contains fiber, B vitamins, iron, phosphorus, and magnesium.
People with celiac disease can use it in a variety of dishes, including bread, casseroles, soups, salads, porridge, and even desserts. It is used as an alternative to wheat flour in baking. It is easily available in most health food stores or can be purchased online.