Chocolate
Chocolate consists of a compound known as cinnamaldehyde (also present in cinnamon) that adds to its flavor. Unfortunately, cinnamaldehyde might be a trigger for individuals having Rosacea. Additionally, adding sugars might lead to inflammation in your whole body, consisting of the skin. Therefore, this does not mean you cannot enjoy chocolate even if you are having Rosacea. Chocolates boast a few impressive health benefits such as boosting mental sharpness and enhancing heart health. But it is worth giving attention to check if it is a trigger for you or not.