Most Common Symptoms and Effective Treatment Via Food For Irritable Bowel Syndrome That Require Immediate Attention

Bloating

Changes in the digestion process lead to increased gas production in the intestine. This can cause painful bloating. Some consider bloating with IBS as one of the disorder’s most common and nagging symptoms. 83 percent of people with IBS reported bloating and cramping in a survey of 337 patients. These signs were more common in women.

Studies have confirmed that limiting lactose and other FODMAPs, bloating can be minimized