Vitamin E: Uses, Benefits, Dosage, Sources, Vitamin E Deficiency and More

Sunburn prevention

Sunburn prevention
Sunburn prevention

Vitamin E might help lower the sunburn risk. Few types of research recommend that vitamin E might reduce or prevent sunburn formation. Because vitamin E oil can soothe and moisturize flaky, dry skin. It is also helpful to relieve the itching and burning that happens from sunburn. Therefore, avoiding direct exposure to the sun and wearing sunscreen remains the best ways for protecting your skin.