Vitamin E: Uses, Benefits, Dosage, Sources, Vitamin E Deficiency and More

Vitamin E deficiency

Vitamin E deficiency
Vitamin E deficiency

The deficiency of Vitamin E is quite rare in healthy people. It is nearly linked to some diseases in which fat does not absorb and digests properly always. Some examples such as cystic fibrosis, Crohn’s disease, and some uncommon genetic diseases such as ataxia with Vitamin E Deficiency (AVED) and abetalipoproteinemia. Vitamin E requires some quantity of fat to absorb in the digestive system. Vitamin E deficiency also leads to muscle and nerve damage that might result in the loss of sensation in the legs and arms, muscle weakness, loss of movement of the body, and vision difficulties. Another deficiency sign is a weak immune system. (4)

Scientists are trying to know more about Vitamin E and how it affects lifestyle and health.