Nausea
Nausea might be because of the increased intake of vitamin E supplements. Nausea is also quite a common symptom. This symptom can be cured by reducing the intake of vitamin E supplements.
Headache
Headaches are mostly caused by the higher intake of vitamin E supplements. Headache is the most common and occurring condition that can be easily treated. All you have is to rest and take any good painkiller.
Rashes
If you are vitamin E deficient then you might experience rashes on your skin.
Abdominal cramps and diarrhea
Diarrhea and abdominal cramps can also occur because of the increasing levels of vitamin E. diarrhea is the most common symptom in which watery stools occur.
Feeling tired
Vitamin E deficiency leads to the sensation of feeling tired all the time. It makes you weaker and you are not able to perform your daily activities. The human body requires vitamin E to perform your daily work and activities.
Male infertility
Vitamin E deficiency also leads to male infertility. There is an increased chance of developing male infertility. In such conditions, men will not be able to produce active sperms. So, that the process of fertility remains incomplete, the doctors recommend a higher intake of vitamin E to such patients who are experiencing such problems.