Zinc: Everything You Need to Know ( What It Is, Function, Benefits, Deficiency, Sources, Toxicity and Dosage)

Zinc Deficiency Symptoms

Zinc Deficiency Symptoms
Zinc Deficiency Symptoms

Although severe deficiency of zinc is rare, it may occur in individuals with breastfeeding infants whose mothers are deficient with zinc, rare genetic mutations, people who have alcohol addictions, and people who are taking some immune-suppressing medications. Symptoms of severe deficiency of zinc consist of skin rashes, impaired healing of the wound, chronic diarrhea, and reduction in development and growth, behavioral issues, and delay of sexual maturity.

Mild symptoms of zinc deficiency are most occurring, especially in developing countries in children where diets are frequently lacking in essential nutrients. Around 2 billion people all across the world have zinc deficiency due to impair dietary intake. Since deficiency of zinc reduces the functioning of the immune system, and rising the chances of infection. Zinc deficiency is approximately causing approximately 450,000 deaths of children every 5 years. Some most commonly occurring symptoms of zinc deficiency include the following:

Unpleasable food

An unexplainable reduction in senses of taste and smell can be a symptom of deficiency of zinc. This is because one of the enzymes needed for proper smell and taste depends on zinc.