Zinc: Everything You Need to Know ( What It Is, Function, Benefits, Deficiency, Sources, Toxicity and Dosage)

Zinc Benefits

Zinc Benefits
Zinc Benefits

Some researches show that zinc has various health benefits. A few of these health benefits are discussed in this article in the following:

Helps to treat acne

Acne is the most occurring and common skin disease that is likely to affect almost 9.4% of the population globally. Acne can be occurring due to obstruction of inflammation, bacteria, and oil-producing glands. Studies recommend that both oral and topical zinc treatments can be effectively treating acne by lowering inflammation, suppressing the activity of the oily gland, and reducing the growth of P. acnes. People having acne tend to have less levels of zinc. However, supplements may aid in lowering the symptoms