10- Pears Helpful For Weaning Children
When it comes to introducing solid foods to babies, pears are a great choice. Not only can they easily be pureed into a smooth consistency for young children, but they’re also packed with essential nutrients that aid in the development of growing bodies. They contain high levels of vitamins and minerals such as vitamin A, vitamin C, copper, phosphorus and potassium – all important for maintaining good health of little one.
Try blending them with yoghurt or mashing them up with cooked potatoes or carrots. As babies progress from purees to mashed food they will enjoy interacting and playing with their food too – so why not cut some pear slices for them!