4- Pears Have Anti-Inflammatory Properties
If you’re looking for a healthy snack that can provide both a sweet treat and medicinal benefits, look no further than pears! They have long been recognized as one of nature’s best sources of antioxidants, but recent research has revealed they may also provide anti-inflammatory properties. (3)
The fruit contains essential vitamins and minerals which help to regulate the body’s inflammatory response. These include vitamin C, magnesium, potassium and ellagic acid – which are all powerful antioxidants known to reduce inflammation.