Hot Drinks
Warm drinks will help loosen the tight airways and ease congestion. Honey is a natural antimicrobial and anti-inflammatory drink, so adding a teaspoon of honey to a hot drink can improve the symptoms of a person with asthma.
A report in 2017 found that eating one tablespoon of honey twice a day, along with other remedies, helped ease the irritation of the throat. Many people find that they fit well with peppermint or other menthol teas.