Seafood
Some types of seafood such as sardines, shellfish, anchovies, and tuna are rich in purine content than the other types. It is important to eat moderate portions of these seafood to avoid gout attacks.
Some types of seafood such as sardines, shellfish, anchovies, and tuna are rich in purine content than the other types. It is important to eat moderate portions of these seafood to avoid gout attacks.