Natural Methods to Prevent Macular Degeneration
Your lifestyle can play a significant role in the progression of AMD. Doing some simple changes in daily routine can help in slowing down the vision loss. Most of the home remedies recommended act as preservative measures and help in keeping the sight as long as possible. Some of the remedies that will help in reducing the effect of the disease include
Protection of Eyes from Oxidative Damage
Although sunlight has so many benefits and provides immune protective vitamin D, too much sunlight can damage the eyes. Spending a lot of time outdoor can have side effects on your eyes, therefore protect the eyes from overexposure to UV radiation by wearing high polarized sunglasses and hats. Also, do not stare at the sun directly, especially at peak hours at which the sun rays at the strongest. The timing is from 10 am to 2 pm.