Weight Loss Guide : Definition, Causes, Weight Loss Meal Plan, Weight Loss Program, Weight Loss Exercises, Weight Loss Drinks, Weight Loss Foods, Weight Loss Medication

Green Tea

Green Tea
Green Tea

Green tea is famous for its weight-lessening properties. Green tea is rich in antioxidants and catechins which boost metabolism. The most effective antioxidant found in green tea is epigallocatechin gallate (EGCG) which helps in reducing body fat. Green tea with a pinch of lemon can further improve weight loss.