What Is Lactose Intolerance? Causes, Symptoms, Diagnosis, Types, Risk Factors, Foods To Eat and Foods To Avoid

Treatment via dietary management

Lactose-free diet: simply cutting down on your milk and dairy intake is bound to steer you clear from lactose intolerance. In above citing, are mentioned the food items that contain lactose and are best to avoid in case of lactose intolerance. Milk and processed forms of milk, confectionaries and instant foods are to be restricted in diet.