Radish:
Radish is one of the edible vegetables which we all use in our salads daily. The use of radish in everyday food ensures the promotion of several health benefits. One gram of radish contains almost 233 mg of potassium in it, which is almost 6% of the whole serving of radish. The potassium coming from radish helps the body in promoting muscles and blood circulation. The use of radish is a huge recommendation from nutritionists and doctors all over the globe.