Honey and cinnamon-infused tea
Cinnamon (Dalchini) is a commonly used spice in various Asian dishes both savory and sweet. Therefore, you might not know of the interesting fact that cinnamon helps in lowering your weight. The spice comes with beneficial properties that restrain the cravings for sugar and also aids in stimulating the insulin level in your blood. To make cinnamon and honey tea, warm up one glass of water. Then add two cinnamon sticks and add honey according to your taste into lukewarm water. Mix it well and strain your tea. Drink the honey and cinnamon-infused water on an empty stomach every morning. This will work amazingly in case you want to lose weight at home.