Obesity: Definition, Causes, Diagnosis, Treatment & More

Candies and chocolates

Candies and chocolates
Candies and chocolates

Candies and chocolates are known to consist of sugars and other artificial sweetening agents. Excessive eating of candies and chocolates might lead to increased diabetes and blood sugar in the long run. A healthier alternative is to take pure dark chocolate as it does not have sugars. It is significantly low in calories.