Obesity: Definition, Causes, Diagnosis, Treatment & More

Chew Raw Garlic

Chew raw garlic
Chew raw garlic

Garlic is well known to consist of antiseptic properties that are present in every Asian Kitchen. Therefore, chewing two or more garlic cloves every morning is very effective when it comes to weight reduction. Therefore, garlic consists of a pungent taste and smell that might put you away from it. Try to make a habit of chewing such raw garlic even when it might be repulsive for the very first time. Keep in mind while brushing your teeth well after you chew them, as the smell of garlic might remain inside your mouth during the whole day.