Powder of carom seeds, fenugreek seeds, and black cumin seeds
Spices that use in Asian foods sometimes consist of hidden healthful properties that so many of us are not aware of. For example, fenugreek seeds raise the metabolic rate of the body that leading to fat loss. While carom seeds also aid in the process of weight loss. Black cumin seeds are an amazing source of fat loss that is mostly around your belly. It also aids in lowering the overall weight. In case to make it easy the procedure of eating these, you can roast all of them together. Utilize a pestle and mortar to grind all these mixtures into powder. Then add this powder into water and drink it each time a day. It is another easy yet effective home remedy to decrease your weight.