Home Remedies For Gynecomastia
Herbal medicine and natural treatment are a good way to treat diseases. Home remedies consist of things that are part of our daily routine, but are neglected and are not used properly to achieve the desired results. Herbal treatments are very pocket-friendly and have less or no side effects and give the same outcome as the modern medicine though it may require patience.
Fish oil
Our body cannot synthesize omega-3 fatty acids that’s why supplements must be included in a balanced diet. Omega 3 fatty acids increase the production of testosterone in males, which prevents the fat from depositing in breast tissues and promotes the lean body mass in males. Fish oil is a good source of omega-3 fatty acids. Fish oil also balances the estrogen and testosterone levels in males. The omega-3 found in fish oil also helps with inflammatory diseases. Tuna, salmon, cod and sardine etc. are rich in omega 3 fatty acids. Fish oil supplements work best when consumed during a meal.