Concussion Treatment
If you do not require hospitalization, the healthcare provider will give you certain instructions to follow. Experts suggest a follow-up medical treatment within 24 to 72 hours after the development of a concussion if the symptoms are getting worse. [5]
Following are some treatment options to cure and manage the symptoms of concussions:
Taking a break
Repeat episodes of concussions can cause cumulative effects on the health of the brain. Successive occurrence of concussions can lead to devastative consequences on the patients, including permanent brain damage, brain swelling, long-term disabilities, or even sudden death. It is important not to return to your normal physical activities if you are still having any symptoms of a concussion. A clearance from your healthcare providers is essential to play again with confidence or return to work.
A person needs physical and mental rest to recover properly from a concussion. Although rest is not the only thing you need but it becomes crucial for concussion patients to take more rest and sleep longer than normal. In fact, tone of researches point out that too much physical and mental rest can literally lengthen the period to treat the concussion damage to the brain. People who undergo longer mental rest periods also develop more sensitivity to normal life activities, which makes their life hard.
Instead of stopping your physical activities at all, you can learn to look for the triggers that stimulate your concussion symptoms. You can always start back in small amounts by going slow. When symptoms develop, you can back off and rest to avoid any triggering of the brain damage. The doctors also advise the patients with a concussion history to limit or cease any activities that make your symptoms worse. As the symptoms of concussion start improving, you can carry on to add more of your physical activities back in your day. For instance, some activities that may stimulate your concussion symptoms include the following:
- Performing any intense physical activity
- Watching television
- Reading
- Listening to loud music
- Playing video games
- Spending more time looking at you mobile screen